Effective Coping Skills For Depression To Try Today
What if overcoming depression lies not in just medication or therapy, but in simple daily actions? Many might think coping […]
Sleep’s Impact on Brain Function: What You Need to Know
Did you know that not getting enough sleep can increase your risk for high blood pressure, heart issues, and even
Managing Role Transitions in IPT for Depression Treatment
More than 100 clinical trials have shown how effective Interpersonal Psychotherapy (IPT) is. It really stands out, especially for those
Role Disputes in IPT: Managing Relationship Conflicts
About 15 million adults in the U.S. battle major depressive disorder every year. This fact highlights the need for effective
Great Depression Timeline: A Decade of Economic Crisis
What if the Roaring Twenties’ wealth was just a shaky dream, leading to a major economic crash? The Great Depression
Depression Test for Teens: Free Mental Health Screening
About 8.6% of adolescents in the United States were diagnosed with depression during 2018-2019. This data comes from the Centers
IPT: Improving Communication & Resolving Conflicts
Studies reveal that interpersonal therapy (IPT) greatly boosts mental health for those facing psychological issues. It is 70% to 90%
Take a Free Online Depression Test & Get Results Now
Did you know that 74.3% of people checking their mental health do it for themselves? This shows how important it
Using Strattera for Depression: A Complete Guide
Did you know depression affects about half of Parkinson’s disease patients? This fact points out the connection between mood issues
Understanding Inbreeding Depression in Genetics
Have you ever thought about how genetics can lead toward extinction? This question is key to understanding inbreeding depression. It’s