Effective Stress Management Techniques That Work
Did you know that 43% of adults suffer health issues from stress? This fact shows how important it is to […]
Depression & Interpersonal Issues: IPT’s Key Connection
About 35% of those with major depression also face big troubles in their relationships. This fact points out how closely
Serotonin Syndrome: Understanding the Link to Antidepressants
Did you know serotonin syndrome impacts about 14% of people using certain drugs? This condition happens when there’s too much
Exercise Benefits for Mental Health: Feel Better Today
About 5% of adults worldwide deal with depression. This shows the need for good mental health methods. Exercise is one
Managing Stress Anxiety Depression: Get Help Today
Mental health issues are a big reason for missed work, making up to 40% of sick leaves. In the UK,
CBT for Depression: Expert Treatment Guide
Have you ever wondered if the key to fighting depression is in our thoughts and actions? Cognitive Behavioral Therapy (CBT)
Understanding Reactive Depression Symptoms Today
Why can some people tackle life’s challenges head-on, while others feel overwhelmed? This question is key to grasping reactive depression.
Long-Term Side Effects of Antidepressants: What to Know
About 30% of people who use antidepressants for a long time still feel quite depressed. Even if they say they’re
How Depression Affects Brain Function and Mental Health
Have you ever thought about how depression quietly changes a person’s mind? It does more than make people feel sad.
Interpersonal Therapy (IPT): A Guide to Treating Depression
Depression leads in causing disability globally, with over 264 million affected. Many find it hard to discover treatments that resonate