How Stress Impacts Mental Health and Depression Today
Did you know that 77% of people in the U.S. suffer from chronic stress? This leads to serious issues like […]
Light Therapy as a Treatment for Seasonal Affective Disorder
About 5 percent of Americans suffer from Seasonal Affective Disorder (SAD). In the north, this number can reach up to
Sedentary Lifestyle and Its Link to Depression
Did you know sitting a lot increases depression risk by 31%? Nowadays, more people live a sedentary life. This raises
Treatment Options and Support for Postpartum Depression
Did you know up to 1 in 7 women face postpartum depression after having a baby? This fact shows how
Signs and Symptoms of MDD: A Complete Guide
About one in six people will face a major depressive episode at some point. This fact highlights how common major
How Depression Affects the Brain and Body | Mental Health
Nearly two out of three people dealing with depression feel more aches and pains. This fact shows how deeply depression
Sadness vs Depression: Know the Key Differences
In 2021, about 21 million adults in the U.S. faced a major depressive episode. That’s around 8.3% of adults. Spotting
Postpartum Depression’s Impact on Family & Parenting
About 1 in 7 new parents face postpartum depression (PPD). This shows how common it is and how it changes
Bipolar Depression vs Major Depression: Key Differences
Did you know about 6 million Americans are diagnosed with bipolar disorder each year? Meanwhile, more than 17 million battle
Understanding Hallucinations and Delusions in Psychotic Depression
About 20% of people with severe depression have hallucinations and delusions. This fact points to a deep link between mood