Seasonal Affective Disorder (SAD): Understanding Depression That Comes with the Seasons
Did you know 5% of adults in the United States experience Seasonal Affective Disorder (SAD) each year? This condition, also […]
Psychotherapy for Depression: Why Talking Helps Heal
Did you know about 75% of people in psychotherapy for depression see benefits? This fact shows how important talk therapy
Persistent Depressive Disorder (Dysthymia): Understanding Chronic Low Mood
Did you know about 5% of people might suffer from Persistent Depressive Disorder (PDD) or dysthymia? This condition lasts for
Postpartum Depression: How New Moms Can Navigate the Struggles of Birth and Beyond
Did you know up to 80% of new parents feel “baby blues”? It’s common but can become severe, affecting 1
Depression Risk Factors: Who’s Most Likely to Develop It?
Did you know around 280 million people worldwide have depression? This means 5% of adults deal with this tough mood
Teen Depression: Recognizing the Signs and Offering Support
One in eight adolescents faces teen depression, showing a major health concern in our society. Contrary to the thought that
Natural Remedies for Depression: Exploring Holistic Approaches
Did you know that depression touches over 264 million people everywhere? This huge number shows how common this tough condition
What Triggers Depression? Recognizing the Factors That Set It Off
About 10% of Americans are living with depression. It’s a top cause of disability around the world. Knowing what triggers
The Power of Exercise: How Physical Activity Can Help Fight Depression
Did you know a study from the Harvard T.H. Chan School of Public Health found something amazing? Running for 15
Depression in College Students: How to Cope with Academic and Social Pressures
Over half of college students face depression during their studies. This reveals a deep mental health issue in colleges. They