Depression in Men: Why It’s Often Hidden and How to Recognize It
It’s surprising, but men are four times more likely to take their own lives than women. This is despite the […]
How Diet Affects Depression: The Role of Nutrition in Mental Health
About 300 million people were facing depression worldwide in 2017. This equals about 4.4% of everyone on Earth. It shows
Major Depression: Symptoms, Causes, and How to Cope
About one in six people will face major depression at some point. It’s more than being very sad. Major depression
Depression in Marginalized Communities: Addressing the Impact of Social and Economic Inequality
About one-third of studies show a link between income inequality and poor mental health. Depression is a big issue found
Depression in Children: How to Identify and Address Early Signs
In the U.S., up to 3% of children and 8% of adolescents are coping with depression. It’s more common than
Top Books on Depression: Recommended Reads for Understanding and Managing
About 17.3 million adults in the US had a major depressive episode last year. This fact shows the need for
Online Resources for Depression: Trusted Websites and Tools for Support
About 17.3 million adults in the US have a major depressive episode each year. That’s a lot of people needing
Busting the Myths About Depression: What You May Not Know
Did you know around 17 million adults in the United States had a major depressive episode in 2019? This number
How Families Can Offer Support: Resources for Helping Loved Ones with Depression
About 1 in 5 adults in the U.S. faces mental illness yearly. Depression is very common among these. It’s important
Move for Your Mind: The Role of Physical Activity in Managing Depression
Did you know almost one in ten U.S. adults show depression signs? This fact points to a high need for