Alternative Depression Treatment Options That Work
About 40% of adults with depression explore other healing ways, often not telling their doctors. This shows a big gap […]
Metformin Depression: Effects on Mental Health
Did you know metformin users might face a much lower risk of severe depression? This is 3.3 times lower compared
Depression and Hating Everyone: Finding Your Way Back
Nearly 1 in 5 adults in the US face mental illness each year. Many deal with deep depression and dislike
Can ADHD Cause Depression? Find Out Here
Depression is almost three times more likely in people with ADHD than others. This fact shows how closely linked ADHD
How to Help a Teen with Depression | Expert Guide
One in five teenagers will face depression in their youth. This startling fact highlights the need to focus on teen
Common Blue Pills That Help With Anxiety & Depression
Did you know about 31% of Americans will face an anxiety disorder in their lives? This fact shows how important
Acupressure Points for Depression and Anxiety Guide
Did you know acupuncture and acupressure can really help your mood? These old methods are great for helping the body
It’s Not Always Depression: Know The Difference
Did you know up to 70% of people seeking help for emotional distress might not have depression? Instead, they could
Mindfulness Depression: A Guide to Better Mental Health
Did you know mindfulness can greatly help your mental health? It tackles stress, anxiety, depression, and even addiction. Studies show
Adderall Cured My Anxiety and Depression – True Story
Did you know many adults with ADHD also struggle with anxiety? Even before they start medication? This fact highlights the