Support Systems

Did you know that teens and young adults on social media a lot report higher depression? Those who...

About 17% of people in the U.S. might face Major Depressive Disorder (MDD). Only 3% might have...

Over 300 million people worldwide struggle with depression. This makes it a major public health...

About 30% of people who take antidepressants, including Lexapro, don’t see any benefit. This...

A staggering 87.8% of Americans struggle with their metabolic health. This has led many to explore...

Did you know societies low in omega-3 fatty acids often have more depression? This fact shows how...

About 35% of women going through perimenopause report feeling depressed. This time, usually starting...

Did you know EMDR therapy has strong support from research? It is effective for treating depression...

Did you know that individuals with diabetes who are prescribed GLP-1 medications, such as Ozempic...