Understanding Depression

Best Natural Mood Enhancers for Depression & Wellness

Depression touches more than 17 million adults in the US, but many don’t seek help. This fact...

Depression Guidelines: Expert Treatment Recommendations

Around 19% of Americans will face major depression sometime in their life. This shows how deeply...

Does Buspar Help With Depression: Expert Guide

Did you know about 30% of people with anxiety also feel depressed? This fact shows how anxiety and...

Can Magnesium Help Depression? Research & Benefits

About 70% of Americans don’t get enough magnesium. This mineral is key for mental health. Not...

Understanding Adolescent Depression: A Parent’s Guide

About three million adolescents in the United States are struggling with depression. Sadly, only 20%...

Can Semaglutide Cause Depression? What You Need to Know

About 60% of people on Type 2 diabetes meds have felt mood swings. This makes us wonder: can...

Treatment for Depression When Antidepressants Don’t Work

About 30-40% of people with major depressive disorder don’t get better with usual treatments...

Is Depression and Anxiety a Disability: ADA Guide

About 44 million adults in the U.S. experience a mental health condition each year. That’s...

Breaking Free When Paralyzed by Depression

Did you know 15% of U.S. adults felt anxious in 2019? This info comes from the Centers for Disease...

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